For pain-free plucking try rubbing a layer of numbing gel like Orajel (cold sore, canker sore medicine) around your brow in the areas you pluck. Orajel helps numb the area so that plucking is pretty much pain free especially in the sensitive area above your eye. Just be care not to get it in your eye! Also, another tip is to pluck after you shower so that the warm water opens your hair follicles and softens the hair making for easy removal. Try to not pluck right before your period as well since this is when skin is the most sensitive.
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